Okay...so to start off I need to say "Shame on me" for the poor choices I've made, especially today.  I've been kind of in a rutt since New Years and I've been cheating here and there especially at lunch time.  I'm so tired of the lunch choices and hope that the new choices roll out to my zip code soon.  I've been cheating when someone offers to go pick up lunch...even though I have my NS with me.  I really need to get my butt in gear and start being 100% again!

Now for the "Yeah for me!" part...I was feeling pretty upset with myself for eating donuts and pizza today, but then I went for my free personal training session at Gold's.  Oh wow...what a work out!  I burned 540 calories in about 45 minutes.  Cheryl kicked my butt, but I loved every minute of it!  Sure there were times I didn't think I could do it, but she cheered me on and pushed me all at the same time.  I called my mom after my session and told her that for my birthday I would really love to have her buy me some training sessions...I told her I would prefer that over clothes, money, movies, etc.  She told me to let her know once I go over prices with Gold's and maybe her and my grandma's can do that for me in March. 

I also wanted to say that I measured myself for the first time since 9/7 and found I've lost a total of 27".  Arms down 2.1, Chest down 5.5 (that's not good!), Waist down 3.5, Hips down 8.3, and Thighs down 7.6!  I was amazed...I really should measure at least once a month! LOL

I'm on such an exercise high right now that I feel like I could do more.  I won't though because I need to shower so I can make it to see Bride Wars with my friend!  I hope everyone is having a blessed and healthy weekend!  Thanks for listening to me!!