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HunBo's blog
Two days until Halloween!

I am so excited about Halloween.  Everything is ready, so I have been able to concentrate on getting back to exercise.  Went to the gym again this morning...each day I am incrementally increasing my workout intensity, but am keeping my time there to an hour or less.  That way I get in a good solid workout and still have time for everything else in the day.  Today I increased the incline on the treadmill (to 3).  Tomorrow I will increase the speed by 1/10th of a mile (to 4.4 mph).  Little by little I will get my exercise mojo back and get to see results again.

Each day I have been posting a number.  Today that number is SEVEN.  In seven days I will be spending a long weekend with my friends, Rose, Tobe, and Suzanne.  We met through this NS site, have visited in Chicago and Portland, but now are convening at Lake Tahoe.  Life is so awesome because you never know how you are going to meet incredible, life-changing people.

Have a groovy day, people!

Peace and joy ~ Shannon

Published Thursday, October 29, 2009 01:50 PM by HunBo
spoyld said:
Sounds like you will have an awesome Halloween, can't wait to see pics of the costumes.

And, I am sure I don't have to tell you because you already know that you all will have a great time visiting.

Can't wait to see some funny pics from that visit too.

Have a great day.

Suzanne
October 29, 2009 02:21 PM EST
tobewankanobe said:
ooooo baby-baby....seven days!! You're right, who'd-a-thunk-it, that four women of ages varying from the 30's to the almost 60's, from different parts of the US, with totally different lives would form such a sweet friendship.

I can hardly wait to see your Halloween pictures, cause I know how hard you've been working to make it "perfect".

All this gym time doesn't mean you're gonna "crack the whip" on us when we hit Tahoe, does it?? If so, I'm definitely going to have to put in some serious Bowflex time between now and then. Please be gentle, OKAY?

See you in SEVEN!!
October 29, 2009 02:25 PM EST
RosannaItaliana said:
Before you know it, we will be hugging and chatting up a storm. I am beyond excited about meeting Tobe and Suzanne for the first time. And, of course, so excited to be seeing you again.

Bringing the camera and will will definitely provide some entertaining pictures for the folks on this site who want to see proof of this visit. Love ya.
October 29, 2009 02:54 PM EST
Gishou said:
We'll be looking forward to any pix you can share that won't be too incriminating!:) Tahoe is so beautiful.

Good on ya, Shannon to be ready for Halloween early! Should be quite a party.
October 29, 2009 06:21 PM EST
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