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HunBo's blog
I made a decision to avoid stress this week.

Sometimes I create my own stress.  In high school and college I would work on term papers from the time they were assigned...I carried 3x5 cards in my bag and, each time I came across a necessary and interesting fact, I'd write it down and throw it back in the bag - no order, just in.  If I came up with a good transitional phrase, into the bag it went.  But on on the night before the paper was due (and this was in the days of typewriters - and I didn't really type well then) would I place all of the cards on my bedroom floor and put the paper together like a puzzle.  Granted, that kind of pressure worked for me - my brain works better with pressure - but as I have gotten older with more important responsibilities to others, I have thought through some of the self-created stress patterns and tried to mitigate them.

So, stress factor = Halloween party.  We decided to throw this party a year ago.  I rented the facility a year ago.  I bought out one store's 75% off after Halloween sale for candle holders and tablecloths, etc.  I picked up odd items through the year.  I saved every NS cardboard box for building a Halloween set. 

Today I am here:  two costumes completely finished, one 3/4 finished - a bit of sewing left to do.  The amplifier needs to come out of the attic.  The cardboard trees need to be cut, painted and assembled.  I need to make standing backs for the tombstones.  All of the lights, tablecloths, utensils, candy baskets, and other decorations need to be unwrapped and prepped to set out in the fastest manner possible.

One other stress factor avoided:  my MIL (whom I love) wants us to go on a visit to Carmel tomorrow - the trip down and back with what she has planned when we are there would take probably 8 hours.  If I did it, I would lose an entire day of prep time - I just can't do it without feeling incredibly stressed out.  So, I have said I cannot go, but HusBo will go with her.  It will be nice for her to spend some time with him without us, anyway.

Just knowing I have an entire day to accomplish the last of the tasks makes me feel calm and happy.  Ahh.

Peace and joy ~ Shannon

Published Saturday, October 24, 2009 03:29 PM by HunBo
lafleur69 said:
Saying "no" is definetly a hard to learn skill. Good for you! I know many "care worn" women who can't say "no". When I decided to go on NS and start taking care of myself saying "no" precipitated that decision. I was so torn in pieces with all my volunteer work, some days it was hard to breathe! Cutting back on all those obligations made me realize I needed to take care of my health too. Your party sounds like it will be a blast! Thanks for the advice, Dawn
October 24, 2009 04:27 PM EST
Gishou said:
Learning to not push your own stress buttons is definitely ones of those really precious life skills. I travel a lot for work and early on i decided to always get to the airport EARLY. Not for me those wild-eyed folks in the security line who didn't leave enough time, left something in the car, etc. Of course, one other stress reliever is that i have NEVER tried to throw a party like Shannon's :) You're amazing.
October 24, 2009 04:46 PM EST
Jules47 said:
Shannon, if I were a betting gal (oh, that's right -- I am), I would say your party will be superb!
October 24, 2009 05:00 PM EST
tobewankanobe said:
No doubt your MIL totally understood your situation and graciously accepted your reason for not joining in the trip. It was awfully nice of you to suggest a little "mother-son" time together for them...:oD

You have a whole week to get the rest of the things completed, so you should be feeling pretty good about that.

The party will be a smashing success, no doubt!! Don't forget, we'll want pictures.

Oh yeah....12 days!!
October 24, 2009 06:50 PM EST
cemclemore1 said:
Pressure is the necture of the "Gods"....me thinkith that is NOT so.

You have this all together. You are in charge.

Cheers to you, MIL, Husbo, Mr. SonBo and DoggieBo.

You ROCK.

Cheers,

Chester in the Desert
October 24, 2009 11:54 PM EST
nwbama said:
Yes, I am all for destressing. Stress can be a killer and is definitely one of the triggers for the brain to go into that reserve all energies mode and messes with our metabolism which can lead to weight-gain. So you are doing your NS plan a favor by turning the stressors down giving you another good reason to be satisfied with your choices.

Your party sounds like it's going to be fantastic.:o)
October 25, 2009 01:46 AM EST
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