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FlytheBus's blog
Just arriving at cruising altitude.
Hello all, Just a short note tolket you know that everything is fine. After nine weeks I believe that I am settling into a routine that really works. The weight is comming off slow and steady. I hope you all are fine. RFemember,keep moving, follow the plan, drink your water and HAVE A GREAT WEEK... Mike
Published Monday, October 19, 2009 08:40 PM by FlytheBus
loxygirl45 said:
you know it really does become a routine of healthy eating.That's why I think all this knowledge will stay with us,after we reach goal. Such an education on food and how to eat like a normal person! I am surprised at how easy this seems for me???? I had my doubts at first.I love NS and love getting to know you and all the other wonderful people here.To me that's priceless.
keep up the good work and attitude ,cause it's definitely paying off :) and so inspiring!! have a nice evening, Maryann
October 19, 2009 09:01 PM EST
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