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EbsJess's blog
I slipped up today....
It's only my first week and I caved!!! BAD!!! I was on my way home from work and I had forgotten to pack my afternoon snack, so....I decided to stop at McDonald's and get chicken nuggets and a small fry. I felt really guilty when I was done eating it. Right when I got home, I worked out and burned 579 calories. That was close to the amount of the McDonald's meal. I thought that was the least I can do. That's it as for as eating tonight...if I get hungry I can eat the half an apple or some other fruit that I should have brought with me. Oh well...it happens.

I have Zumba to look forward to tomorrow. I love that class. There's always tons of good energy and I love the dance moves.

Shower time now!! I want to get up early and get to work so I can get it over with. I need to work an extra hour and I have an interview for another job on Thursday. Hopefully that one works out. I need something close to home.

--Ebs!
Published Monday, November 02, 2009 08:56 PM by EbsJess
mcaprio0613 said:
I'm sorry you felt guilty about the McDonalds.. but your balancing definitely canceled it out.. and I have to give props to you for getting on the wagon and exercising after that.. I know with me, I would have made an excuse not to work out.. so Great Job today girl!
November 02, 2009 09:19 PM EST
Sunfloursweets said:
It happens...I too had a bad Monday and went for the pretzel covered with mounds of chocolate! The good thing is that we recognize that we are veering from the plan. Hang in there!

What's Zumba like?
November 02, 2009 10:02 PM EST
Gishou said:
Good recovery! Tomorrow's another day--just remember that snack! :)

Stay strong; it gets easier and easier.
November 02, 2009 10:05 PM EST
sea_saw said:
did you read the daily dose? That's exactly what it talked about. Mess up okay, get back on track and don't beat yourself up. You did great by working out, I haven't done that when i have ate something I shouldn't have so you really did good with it.
November 02, 2009 11:20 PM EST
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