So the day before I wrote a blog saying that I would having a Halloween potluck at my job. Well....there were two...one for breakfast and one for lunch. The night before I looked through and read the guide that said the foods they would suggest while you are out. I thought that guide was helpful and thought that I would just go back to the NS program for dinner.

So for breakfast I had a square of this breakfast casserole with egg, sausage, peppers, onions, and tomatoes, a deviled egg, pineapples, and orange juice. There was nothing wrong with that right??? I ate slow enough to make sure I was getting full and went into a completely different room to stay away from the temptations of wanting seconds.

For lunch I made this guacamole myself that might be a little healthier than most. It was just avocado with squeezed lime, a pinch of salt, and pepper with some rice, shrimp, and beef with this sauce on it that I can't really tell what was in it. For a drink I had one cup of 7-UP.

For dinner I came home and had the sourdough cheese pizza from NS and then some cheddar soy chips later at night.

For the most part, I think I was very conscience of what I needed to do. But if there are some other ways that you feel i could have been better about the day, then let me know. Keep in mind, that there were no bowls of salad and veggies like some people had vollnteered they would bring. I wish I knew beforehand, and I would have gotten a salad at least.

--Ebs!