You can do it Donna! I too am struggling with getting exercise in everyday or even sometimes 3 times a day. Every article says to start slow, I am really starting SLOW! Good luck getting the fire started under your butt. I wish I could literally do that to get myself going!!LOL

Great job and the minus thirty one Donna. You will be at minus forty in no time if you start exercising now. Remember when you first start exercising, you rip the muscles somewhat and they hold water. This may make the scale look like a weight gain. It is not. It is what you need to happen to build strengh. Good luck.

Like I said - I used to be a gym rat and I loved it - my plan today (day off from the salt mines) is to clean out the fridge (dad's house = stuff should have been thrown out and fridge cleaned awhile ago) - then go to the gym here in the community where we live (55+ gated comm) - and get on the machines for as long as I can! Get a program started - after all - it's free! Can't complain about the price so it's up to me to hoist my butt in there and do what needs to be done! No more excuses!!

Well, again - thank you both for your words of hope - now it's up to me!!! Take care, okay! Yea US!!!