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DArbara's blog
Getting Started
I decided to go ahead and get started today.....no time like the present. So far the food is great! It's easy! I am so excited that I don't have to "think" about what I am going to eat and constantly worry about the calories, fat, etc. It just does it for you online. How easy.....now for the disciplined part....exercise....
Published Saturday, November 07, 2009 12:32 PM by DArbara
Gishou said:
Good for you for not doing the proverbial 'I'll start on Monday' trick!

Welcome to NS--I know you'll love it--as you will see many times over--eat everything on your plan and the add-ins even though you will be feeling ultra full the first week. And--water water water--it is the key to keeping those pounds moving--OUT!

Good luck on your journey.
November 07, 2009 12:37 PM EST
emmert13 said:
Exercise.... Don't you just hate that word. I try and call it my award for the day. If I can that in I can do anything. Stay commited and you will can do it all!!!!
November 07, 2009 02:30 PM EST
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