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I finally hit the 20 lb. loss marker!! WOO HOO! It feels great and I want to thank my NS Family and Friends for their continued support. It took a while to get here, but it was well worth it. For all you new members, don't despair, you will have good days and bad ones. But don't let the bad ones get in the way of your goal for a healthier lifestyle. Keep on the plan and you will definitely get results! This is the most caring and supportive group I've been involved with, and you guys are wonderful. Stay strong and keep your eyes on the prize.
Note to Moderator: Can I please get my NS Bear in my upcoming delivery? PLEASE?!?!? |
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Not 'down' emotionally, but physically, like 17 lbs! Just wanted to update my NS Friends and Family. I've been out of town for about 10 days and I SURVIVED!! Went to Las Vegas Baby and did not gain. Had a great visit with my brother and had a lot of fun. I took my food bars and a few snacks, and did not have much trouble staying close to the plan. My husband was a great supporter and helped me choose protein and salads for fill-ins. This seems like a slow loss compared to others, but I feel better every day. My 1st NS Bear arrived while I was gone, and now I'm looking forward to the 2nd one. Wishing everyone a great day!
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Happy 'Hump' Day Everyone! Just wanted to let you know that I did the Happy Dance this morning! Had to go closet shopping again to find something smaller to wear. Yes, I said SMALLER. I can't believe it.
It is a great plan, and I wanted to let the 'new members' know that it does work. Have a great day! |
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Just a quick note of Thanks to my NS Friends/Family for helping w/my small, upcoming dilemma in my last blog. I'm very encouraged and probably won't have to cheat at all! You are all great and this is one of the best groups I've ever been involved with. Have a great week!
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Just wanted to change my avatar and show off my friend's new pet. She is too cute! Hope you all have a great weekend!
I've seen several comments and questions regarding birthday celebrations. Well, I have a double-dilemma: Not only is Thanksgiving coming up, but that day is also the day my birthday falls on this year. Talk about trouble w/cheating!
So, I'm asking for a democratic vote: Cheat just a little, or not at all? I would rather not cheat, so any suggestions would be appreciated.
Thanks!
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Just wanted to give a shout out to all my NS Friends. I have learned so much the past few weeks about how this program changes our attitude and how we react to our progress. I'm very excited about the outcome for me, even though I've only been on the plan for 5 weeks and lost 13 lbs, I feel like it will be the way for me to change my eating habits. I have noticed that I can actually bypass the snacks and unhealthy items in the grocery store, and go straight to the fresh fruits, vegetables and low/no fat aisles! My whole outlook has changed for the better and my self confidence has shot up a notch or two. Wishing everyone a great weekend and continued success! Love yas all.
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OK, I just couldn't wait any longer to share my great news! Like most other women I know, my closet is full of clothes ranging in size from 8 to 14. Well, today I put on a pair of my favorite 'old' pants and THEY FIT!!! It's been almost two years since I was able to wear them. This has just made my Week. So, if any of you get a little discouraged about this program; please don't! Just give it time. I've been on the plan for one month and I've lost 10.5 lbs, and a few inches. I know it's just a small victory, but it makes me feel great about sticking to my plans for a healthier lifestyle. Wishing everyone health and happiness! |
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Well, I have been on NS for 4 weeks, and have lost 10 lbs! It is slower than some, but I believe it is just right for me. So, I feel like I've made it over the first hurdle successfully. Congrats to all of you that have posted your progress! Have a great week.
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Happy Wednesday Everyone! Just like 'cougarmom', someone other than my husband made a comment about my appearance. My 14 year old granddaughter was watching me sort through my 2nd NS order last night, and as I told her about my daily routine and what I could and could not eat, she said that it must be working because she could see that I have lost weight and my appearance reflected it. WOW! That made me feel so good about trying to stick w/the program and really boosted my confidence. So, you all keep your eyes on your goal. It will pay off. Have a great day!
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Well today is the 13th day for my NS Plan. I've lost 5 pounds so far. Not great, but it's better than the alternative. I see so many of you losing more than that in your first week and I think that is excellent and very encouraging. So, I'm going to keep at it and aim for my goal! Hope everyone has a great day!
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I have never posted a blog before, so please be paitent w/me. I am a first timer w/NS and have been on the plan for 8 days. I have to admit the food is pretty good overall, but I had to get it out of my head that the prepackaged taste would be all bad. I have lost 5 lbs so far, and that has really helped my self esteem. I just wanted to put in my 2 cents today and try to encourage all the newbies that feel like they may not be able to stick w/a diet. Do not doubt yourself! Remember that you are doing this for #1 (you), and everyone else is second. I want to tell you all that I have a 'very' supportive husband that actually told me last week that he is proud of me for sticking w/the plan and not wanting to get into the snack food. I have a long way to go to reach my goal, but I know that I can do it! Have a great weekend! |