Welcome to Nutrisystem Blogs
Blogs Home
Photo Galleries
This Blog
Post Calendar
<November 2009>
SuMoTuWeThFrSa
25262728293031
1234567
891011121314
15161718192021
22232425262728
293012345
Blog Subscription
Betti13's Blog
new motto
I have a new motto--onward and downward I shall go.  I will call a counselor sometime this week and see what they say if my scale isn't kind to me again.  Here's to a wonderful Tuesday.  We're having rain and high winds once again, but hey it's autumn in western Washington.  Betti
Published Tuesday, November 10, 2009 08:41 AM by Betti13
Colleen_ME said:
If the scale isn't good to you but you are sticking with the plan and feeling great and in control then count that as a success... cause reality is eventually the scale will show your success and progress!!! Remember that... that little damm thing we like to jump on that determines whether we feel good about ourselves or not (based on the number) should'nt be allowed to control our emotions. We all have to learn to let how we feel about ourselves and our lifestyle determine our emotions... feel happy and in control and you will be happy and in control. And the scale has to eventually reflect all the hardwork you have done (and who cares if it takes awhile to show it as long as it does - and it will it has no choice). I like to always say in my mind when I'm choked about the scale... oh well its better then a gain and I feel great !! I refuse to let a little contraption ruin my day !!!

Good luck !!!!
November 10, 2009 10:27 AM EST
Anonymous comments are disabled.